Not Sleeping Well? Consider Getting Test for Sleep Apnea

Not Sleeping Well? Consider Getting Test for Sleep Apnea

Do you ever feel like no matter how much you sleep at night, you end up feeling exhausted the next day?

Such a feeling could point to sleep apnea – a serious health condition – and you need to invest in an effective sleep apnea treatment. 

How can you tell if you really have sleep apnea? What type of treatment options are available to you? And why is it so important to do something to control your sleep apnea?

Are You Really Getting a Good Night’s Sleep? How to Tell

Sleep apnea isn’t just an annoying condition in which you snore a lot. Rather, sleep apnea is a condition that can have multiple negative effects on your overall health. In fact, it has been linked to heart disease, diabetes, stroke, and even death. 

It’s important to find out if you have this condition so you can quickly take steps to remedy it with an effective sleep apnea treatment. 

How can you tell if your sleep issues stem from sleep apnea? The best way to find out is by going to your doctor and requesting a sleep study. However, you might be able to get some valuable information on your own in the interim. Try recording yourself while you sleep or ask your partner to listen to you. 

If you or they notice any of the common symptoms of sleep apnea, it’s time to see your doctor. 

Sleep Apnea Symptoms

  • Loud, frequent snoring
  • Pauses in breathing
  • Gasping for breath
  • Excessive daytime sleepiness (along with the feeling that you could fall asleep anywhere and at any time)
  • Memory issues
  • Irritability/moodiness
  • Decreased sex drive or impotence
  • Headaches in the morning
  • Acid reflux (indigestion, heartburn, chest pain)

Is There a Safe, Effective Sleep Apnea Treatment Option?

You think you might have sleep apnea. What now? 

The first thing you should do is get a definitive diagnosis from your physician. If you don’t have a physician, don’t worry. The team at Meyer Dental Group is partnered with a at-home sleep test company to help facilitate the necessary sleep test to get you started on the path to diagnosis.

Once you’ve received a definitive diagnosis from our partnered and licensed sleep doctor, you’ll be scheduled to discuss a sleep apnea treatment plan that can complement or replace the CPAP option. 

Many patients don’t like or have a hard time sleeping with a CPAP machine. Dr. Tom Meyer has safe, comfortable CPAP alternatives. The most common option is a type of nightguard that helps to pull the lower jaw forward so that the soft tissues of your mouth and throat don’t obstruct your airway (as can happen when your muscles relax during sleep). 

Schedule a Sleep Apnea Consult If You’re Ready for Improved Sleep and Health 

Sleep apnea can have a profound effect not just on how well you sleep but also on your health. If you’re ready to take steps to improve your sleep and your health, you need to schedule a sleep apnea consultation with Dr. Meyer. 

At your consultation, you’ll find out whether you need to see a doctor/sleep specialist and if you’re at risk or have already developed sleep apnea. Once you’ve received a definitive diagnosis from your doctor, you’ll be scheduled to discuss your sleep apnea treatment options. 

Dr. Meyer will find a form of treatment that is safe, comfortable, and effective. Before you know it, you’ll start to feel like your old, well-rested self again. 

Are you ready for a better night’s sleep? Contact us today to schedule a consultation to discuss the possibility of sleep apnea. You can call us at 847-827-6290 or schedule an appointment online.

Sleep Apnea in Chicago: Health Consequences if Left Untreated

Sleep Apnea in Chicago: Health Consequences if Left Untreated

Sleep apnea in Chicago is far more common than you may think. In fact, across the United States, more than 18 million Americans struggle with sleep apnea, with many cases going undiagnosed. Unfortunately, most people do not understand what sleep apnea is and write it off as snoring. 

Sure, while those who experience sleep apnea do snore, the condition can lead to several different health consequences if left untreated.  

Sleep Apnea Doesn’t Only Affect Your Sleeping Habits

The common misconception around sleep apnea is that it’s “just snoring,” and besides an unhappy partner, there are no real side effects worth worrying about. Unfortunately, that couldn’t be farther from the truth. 

Sleep apnea is a condition that causes intermittent pauses in breathing throughout the night, causing the brain to come out of its sleep cycle to force patients to begin breathing again. 

Besides disruptive and poor-quality sleep, this condition can also increase the risk of other chronic health conditions, including:

  • Headaches
  • High blood pressure/cardiovascular disease – including higher risks of stroke 
  • Depression, anxiety and other mood disorders
  • Cognitive dysfunction
  • Abnormalities in glucose metabolism – leading to diabetes
  • Memory loss
  • Liver problems
  • Low blood oxygen levels
  • A decrease in sexual desire
  • Weakened immune system
  • Reduced quality of life
  • Increases the risk of death

In short, sleep apnea can affect the entire body, and without proper treatment, it can lead to irreversible damage. 

Sleep Apnea Treatment Options and CPAP Alternatives 

The good news for all those suffering from sleep apnea in the Chicago area is that there are a variety of medical and dental options available for sleep apnea treatment. 

It’s important to point out that sleep apnea must be diagnosed by a medical professional. This is usually done by completing a sleep evaluation either at home or at a designated sleep disorder center. These tests monitor your breathing and other body functions as you sleep. 

There are typically two tests that can be done:

  • Home sleep test: These tests can be done in the comfort of your own home and include wearing simple monitors that measure your blood oxygen level, heart rate, breathing, and airflow patterns. 
  • Nocturnal polysomnography: Typically done at a designated sleep center and includes being hooked up to equipment that monitors your brain, heart and lung activity, breathing patterns, body movements (such as arm and leg), and your blood oxygen levels.

Once you’ve completed your test, your doctor will then make their diagnosis and discuss your treatment options with you.

There are several different sleep apnea treatments available; however, the most common treatment is the use of a continuous positive airway pressure (CPAP) machine. A CPAP machine works by delivering air pressure through a mask that is worn while you sleep. This air pressure is greater than that of the surrounding air, helping to keep your upper airway passages open.

While a CPAP machine is the most common treatment for those suffering from sleep apnea, there are a variety of CPAP alternatives to help combat sleep apnea and its many risks. 

Chicago dentist, Dr. Tom Meyer, can help you by suggesting less burdensome appliances to help keep your airway open as you sleep. These dental appliances are custom-fitted and worn at night. They work by pushing your tongue forward so that it doesn’t fall back and block the entrance to your windpipe. 

Chicago Sleep Apnea Treatment with Meyer Dental Group

Those suffering from sleep apnea in Chicago have options. Dr. Meyer works with you to create a custom plan to help you get relief from sleep apnea and a variety of other sleep disorders

If you think you’re suffering from sleep apnea or have been diagnosed by a medical professional, then schedule a sleep apnea consultation with Dr. Meyer to see how our team can help.

Do you suspect that you have sleep apnea?

Schedule a Sleep Apnea Consultation

Eating with Traditional Dentures – Common Problems We Hear At Our Mount Prospect Dental Office

Eating with Traditional Dentures – Common Problems We Hear At Our Mount Prospect Dental Office

Are you struggling with eating while wearing dentures? You’re not alone. Many people have problems eating with traditional dentures.

It’s my goal to help you find a denture solution that can help you chew, drink, talk, and look better.

We believe… that dentures should enhance life.

Denture technology has changed a lot in the last few decades. There are options outside of traditional dentures.

In fact, you can get the smile you never had with Fountain of Youth® dentures – a denture option that can give you a non-surgical facelift and can help you eat better.

 

eating with dentures

3 common problems when eating with traditional dentures

Adjusting to eating with dentures may take some time. While they are a good replacement to your natural teeth, they may not feel the same as natural teeth would.

1. Foods may not taste the same

When you first start wearing your dentures, you may notice that some foods don’t taste the same as you remember. Apart from the fact that your sense of taste changes as you age, your denture can affect the overall taste of food too.

Dentures cover your upper palate, which is essential for proper taste and smell. You may find yourself reaching for the salt if foods don’t seem as flavorful as they once did.

Also, not cleaning dentures thoroughly can cause a bad taste to linger in your mouth. Dirty dentures may make food taste odd or different than what you are used to.

It’s useful being aware of this change of taste because it can contribute to a change in appetite. Alternatively, you could end up indulging in overly sweet or salty foods to satisfy your cravings.

Overeating sweet or salty foods may cause sickness and can lead to various other health issues, like heart problems or diabetes.

Keeping your dentures clean and minimizing the use of denture cream may help to reduce taste changes. You could also look into implant supported dentures.

2. Having a hard time chewing

Having a hard time chewing when you’re new to dentures is not surprising. You can’t feel them as well as your natural teeth.

To get used to them quicker, it may be beneficial to:

  • Avoid sticky food
  • Chew slower
  • Take smaller bites of food
  • Chew with both sides of your mouth.

3. Food stuck in your dentures

Food can get stuck in your dentures, causing pain and irritation. If food gets stuck in your palate, it will uncomfortably rub against the roof of your mouth and gums.

Using a soft-bristled toothbrush instead of toothpicks may be useful in getting rid of food particles. Toothpicks can cause damage to your denture, so it’s best to avoid them.

An overnight denture-cleaning liquid treatment may be helpful to further eliminate bacteria. It’s important to continue flossing and to take proper care of your oral health in order to keep food particles and dirt at bay.

 

eating with dentures

Fountain of Youth® dentures – a new denture solution

Investing in Fountain of Youth® dentures may be a great solution to these problems as they are more comfortable than traditional dentures and easier to use daily. They fit better, making it easier to smile, chew, and talk.

FOY® Dentures can even make you look younger by reducing:

  1. Jowls (drooping cheeks)
  2. Turkey neck (wrinkled, sagging skin on the neck)
  3. Signs of aging. 

You can’t ignore these problems

While these problems may seem like minor nuisances, they can lead to severe consequences and reduced self-confidence. Being unable to comfortably eat or drink may make you more vulnerable to illnesses. Proper nutrition is the key to feeling healthy. Not worrying about dentures all the time can help lead to a better quality of life.  

eating with dentures

FOY® Dentures


Questions about dentures? Contact our office at (847) 827-6290 or set up a free informational appointment. We’re here to help!

Are you ready for a different dental experience?

Make an Appointment

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