Sleep Apnea Myths That Can Endanger Your Health

Sleep Apnea Myths That Can Endanger Your Health

Tired of being tired and feeling terrible? Living with sleep apnea, a condition where your breathing is interrupted during sleep, is painful, upsetting and overwhelming. It can be especially difficult to manage  due to the prevalence of sleep apnea myths, which can be confusing, prevent you from seeking proper treatment and are costly to your health — and your wallet. 

Getting trapped in a web of this disorienting information can cause you to feel frustrated, stressed  and hopeless. As sleep apnea treatment providers,  Meyer Dental Group believes that sleep apnea solutions should be straightforward, accessible and affordable. 

Don’t let the following sleep apnea myths lock you into the common sleep apnea cycle of physical torment, compromised cognitive function and depression — a cycle that could eventually lead to the loss of your life. 

5 Common Sleep Apnea Myths 

1. Sleep apnea is not a big deal

As subtly as they may occur,  brief interruptions in breathing can cause extreme tiredness, increase risk of obesity, high blood pressure, heart failure, hormonal damage and could lead to stroke among many other health implications. It is a BIG deal. 

2. Only people who snore have sleep apnea

While snoring is a common symptom of sleep apnea, some people who are diagnosed with the disorder do not snore. In fact, in severe cases, your airway can be blocked completely, preventing snoring. 

3. Sleep apnea is specific to seniors

Although sleep disorders are more likely to affect the elderly than younger individuals, sleep apnea can also impact children and young adults as well depending on the structure of their mouth’s airways.

4. Surgery is necessary to treat sleep apnea

You don’t need to go through grueling, nightmarish surgery to resolve your sleep apnea. It is treatable through non-invasive approaches that Dr. Tom Meyer offers. Surgery is often only recommended for very advanced cases.

5. Sleep apnea only affects overweight individuals

While sleep apnea can be a consequence of weight gain, it is often caused by the design of your mouth’s airways based on your genetics. Sleep apnea is often the cause of weight gain in the first place. 

Sleep Apnea Support

We understand that seeking clear sleep apnea solutions can be misleading, stunt your journey to better health and can be quite costly. To put a stop to your struggle, you deserve effective, affordable and proactive support from Mount Prospect dentist Dr. Tom Meyer at Meyer Dental Group. 

  • Dr. Meyer has 30+ years of robust dental experience, including sleep apnea treatment
  • He is a member of the American Academy of Dental Sleep Medicine (AADSM)
  • Is certified by the AADSM to create custom-fitted oral appliances to treat sleep apnea

To get started is easy. Here’s the plan:

STEP 1: Come in for a diagnoses

STEP 2: Let’s create a personalized treatment plan 

STEP 3: Get your life back with better sleep

Stop sleep apnea from compromising your quality of life. Click here.

Dangerous Consequences of Sleep Apnea 

Did you know sleep deprivation resulting from sleep apnea can cause death? By being led astray by sleep apnea myths and not seeking adequate  treatment, you could:

  • Sacrifice important relationships
  • Lose your job 
  • Fail to participate in the hobbies you love

At the same time, sleep apnea can cause you to endure the following  dangerous symptoms: 

External symptoms 

  • Extreme physical weakness
  • Headache
  • Poor concentration 
  • Memory loss
  • Breathing complications
  • Weight gain  
  • High blood pressure
  • Heart failure 
  • Abnormal cholesterol
  • Unhealthy liver

Internal symptoms 

  • Stress
  • Anxiety & depression
  • Irritability
  • Hopelessness 

Improve Your Life with Sleep Apnea Solutions

By seeking treatment and recovering, your life can be lush with:

  • Elevated social bonds
  • Enhanced career growth
  • Engagement in meaningful hobbies

Don’t fall for the sleep apnea myths that put your safety, health and wellness at severe risk. Summer is here for only a little while longer — get started as soon as you can to make it count! Mount Prospect dentist, Dr. Meyer can assist you with finding clear sleep apnea treatment options that can help change your life for the better.  

Stop sleep apnea from compromising your quality of life. Click here.

Could Anxiety Be Causing Your TMJ Headache?

Could Anxiety Be Causing Your TMJ Headache?

There are many factors that can cause recurring headaches but it’s easy to overlook that your jaw could be the source and that you may be experiencing a temporomandibular joint (TMJ) headache. 

The TMJ is the hinge that connects your jaw to your skull. It makes it possible for you to chew, talk, yawn, and many other critical physiological functions. If your jaw joints shift from its proper position, it can cause debilitating complications known as TMJ disorder.

While there are many forces that can strain and shift your jaw joint, a major cause is stress. High levels of stress can cause you to grind your teeth and clench your jaw while you’re asleep or subconsciously throughout the day.

As a result, the muscles in your jaw tense up, causing pain to spread to other muscles in your face and throughout your head, inducing a painful headache.

Symptoms of a TMJ Headache

Headaches are caused by a variety of factors however there is a set of distinct symptoms that can  accompany a TMJ headache, such as:

1. Facial Pain

When you injure a muscle, it causes pain and swelling that can quickly spread to surrounding areas. TMJ disorder can cause the muscles supporting the temporomandibular joints to become inflamed,  spreading pain to your head, temples, cheeks, ears, which can also radiate down to the neck and into your shoulders.

2. Bite Misalignment

Does your bite feel off? The condition of your jaw joint will determine the structure of your bite. If your teeth don’t fit well when you rest them together, that’s a sign that your temporomandibular joints are not in optimal positioning.

3. Snoring

Snoring is often a sign of disturbed breathing during sleep. If your lower jaw has shifted back, it also means your tongue is no longer in its right position, causing it to vibrate against your soft palate. This closes up your airway, resulting in snoring.

4. Popping or Clicking Sounds

When your jaw makes clicking and popping sound when you move it, this is usually a sign that something is wrong. The noise that comes with jaw movements indicates that the lower part of the joint has shifted and is causing your jaw to overexert. Even if you don’t feel pain, you can see a Mount Prospect dentist like Dr. Meyer for support in finding a solution and preventing your jaw from deteriorating into a critical condition.

How to Manage TMJ Headache Pain

If you’ve noticed one or more symptoms of TMJ headache, here are ways to manage the pain:

  • Avoid hard or gummy food
  • Avoid moving your jaw too often to prevent worsening the situation
  • Place ice packs on your jaw to numb the pain (no longer than 15 minutes)
  • Practice jaw exercises to help relieve pain
  • You can also manage pain by using non-steroidal anti-inflammatory medication (NSAIDs) like aspirin

Develop a Personalized Solution for TMJ Headache with Your Mount Prospect Dentist

While the techniques listed above can help remedy your pain, these are not often long-term solutions. To get to the root cause of your TMJ,  you can seek the support of Dr. Meyer and the Meyer Dental Group team. Dr. Meyer is highly skilled in treating TMJ and can help you develop a customized solution to end your pain. He takes a careful and compassionate approach to ensure the root cause of your ailments is addressed and corrected. You and Dr. Meyer will work together in your journey to achieving greater health. 

Do not suffer in silence. Take back control of your health with Dr. Meyer. Schedule an appointment online or call 847-827-6290 today.

How Stress & Anxiety can Cause TMJ Disorder

How Stress & Anxiety can Cause TMJ Disorder

Since COVID-19 was declared a Public Health Emergency of International Concern, many people have experienced an increase in stress. Many are concerned about it’s socio-economic and emotional impact. 

Stress and anxiety is a normal part of life, especially amidst a pandemic. However, experiencing it chronically can unfortunately  increase your risk of developing other problems, such as your dental health.

Stress & Anxiety Can Lead to TMJ Disorder

Stress and anxiety are your body’s natural way of reacting to difficult situations, and when persistent, can be detrimental to your health. Common symptoms of stress can be an inability to sleep, headaches, teeth grinding, and muscle pain.

Because of the common link between stress and teeth grinding, it is easy to develop TMJ disorder as a result. Dr. Meyer explains that temporomandibular joint disorder (TMJ) can develop over time. This is as a result of restless, stress-induced sleep where you are grinding your teeth and jaw clenching unconsciously. Constant wear and tear can misalign your jaw and cause chronic neck and muscle strain as well. When you’re in constant pain and lacking quality sleep, your body remains in a heightened state of stress. creating a vicious cycle.

TMJ disorder can be physically and emotionally hard on you and the people around you. However, TMJ treatment is possible and your suffering does not need to continue.

TMJ Pain Solutions

Recommended Treatments for Your TMJ Disorder

At Meyer Dental Group, we believe that TMJ disorder and its symptoms, such as night grinding, can be improved and treated non-invasively. While we can’t guarantee a complete cure, making positive lifestyle changes can aid TMJ treatment and your health in general.

1. Relax the Jaw Muscles

Headaches and jaw pain are often a sign of TMJ disorder and treatment often depends on how severe your case is. However, a TMJ disorder can be treated. Most often, this is with the relaxation of the jaw muscles and frequent use of a mouthguard. This can help in repositioning your jaw muscles into a more natural state with time and lessen the impact of grinding and clenching in your sleep.

2. Massage and Stretches

Gentle massage and stretching of the jaw and neck muscles can help ease the pain and also help relax your body that may be tense from stress. Your Mount Prospect dentist, Dr. Meyer can suggest effective stretching and massage techniques for you.

3. TMJ Dental Orthotic

Dr. Meyer can help build an orthotic device that can ease your jaw  into a more comfortable and less straining position. At Meyer Dental Group, we use the K7 Sensing and mapping tool to diagnose the true position of your jaw. The outcome of the diagnosis will determine the needed shape of orthotics to be specifically designed to help heal your unique jaw misalignment.

 

How We Help Flatten the Curve

To play our part in flattening the curve, we are currently only able to treat emergency dental needs. At Meyer Dental Group, our patient’s health is always our number one priority. We will continue striving to care for you and our community the very best we can, even at a distance. We want to help you pursue the healthiest and happiest version of yourself by ceasing the poor quality of sleep accompanying teeth grinding — which can spiral into a non-stop cycle of stress and chronic pain. 

You Mount Prospect dentist, Dr. Meyer, is here to help!  Contact Dr. Meyer by phone at 847-827-6290 or online to address your dental concerns and TMJ treatment options.

Best Options for Missing Teeth: Why Choose Single-Visit Dental Crowns

Best Options for Missing Teeth: Why Choose Single-Visit Dental Crowns

Dental crowns can treat cracked teeth and prevent further damage. 

As we’ve seen time and time again at our Mount Prospect dental office, getting a crown isn’t like what it used to be. Family and cosmetic dentists like myself have more options for missing teeth. 

In the past, we would prepare the tooth and you’d be in a temporary crown for weeks, if not a month or longer, before you received the permanent crown. Now, you can get a crown in a day. 

Is a single-visit crown just as good as traditional crowns?

The Best Options for Missing Teeth: Single-Visit Crowns vs. Traditional Crowns

My team and I are proponents of CEREC single-visit crowns. With this system, you get a custom-fit, quality crown in just one visit. 

Here’s what you can expect with traditional crown services. 

  • Remove any decay
  • Prepare the tooth (reduce the height and circumference) 
  • Take an impression
  • Fabricate and place a temporary crown
  • Send the impression to a dental lab
  • Wait up to three weeks for the crown (depending on the lab used and their backlog)
  • Go back to your cosmetic dentist to try on the new crown
  • Receive anesthetic injection to be numb a second time
  • If the crown fits, cement it
  • If the crown doesn’t fit, send it back to the lab and replace the temporary crown
  • Try the crown again and cement

Here’s what you can expect from single-visit dental crown appointments from our dentist Mount Prospect office. 

  • We will take digital pictures of the tooth
  • Remove decay
  • Prepare the tooth
  • A CEREC scanner scans the prepared tooth 
  • The CEREC 3-D imaging software fabricates a 3-D model of your tooth
  • The CEREC milling machine uses the model to create a ceramic crown
  • We will have you try your crown on, adjust it if necessary, and cement it

The Benefits of CEREC Dental Crowns from a Cosmetic Dentist

The main benefit of single-visit crowns are that they save you time, therefore enhancing your comfort and overall experience with us.

You spend less time in the dental chair because impressions aren’t needed. less adjustments are needed, no temporary crowns are needed, and ONE visit to the dentist makes it a huge time-saver.

An in office CEREC crown is scheduled for about 1 1/2 hours appointment, but the milling phase can be spent in the massage chair, doing work, watching tv and relaxing.

We Believe Every Patient Deserves Exceptional Dental Crowns

Every single patient deserves the best dental care. Part of that includes utilizing the latest dental technology, tools, and techniques. I’m committed to investing in these products to provide you with the very best treatment. 

Options for Missing Teeth: Save Time and Money with Single-Visit Crowns

When it comes to options for missing teeth, we are always looking for innovative alternatives. The goal is to help patients save time and money while keeping you comfortable. 

My main purpose, though, is to keep your teeth and gums healthy. The healthier you are, the less money you’ll have to spend on dental treatments. You’ll also avoid painful dental conditions, like deep dental decay.  

At our Mount Prospect dentist office, we are constantly working toward high-quality treatment options to save you time and money, while keeping you healthy.

Would you like to know more about our one-day crown system? Contact us today to schedule a consultation.   

3 Best Ways to Fix Spacing in Teeth

3 Best Ways to Fix Spacing in Teeth

You’ve been taking good care of your teeth over the years. You’ve flossed, brushed, and done everything your dentist, Dr. Tom Meyer, recommended to keep your teeth clean and white.

For the most part, you love your smile – except for the gap between your front teeth.

Spacing in your teeth may be small, but can still make you feel self-conscious. It can be caused by missing teeth, teeth shifting, thumb-sucking as a child, gum disease, or overgrown frenum (the tissue above the two front teeth).

Fortunately, there are several treatments to fix spacing in teeth. But since treatment options vary in cost and effectiveness, it can be tricky to decide which procedure is best for you.

Why Do You Need to Fix Spacing in Teeth?

Besides its effect on your confidence, widely spaced teeth may also affect your oral hygiene. Teeth gaps tend to trap food particles, which trigger bacteria and plaque build-up in your mouth. If unchecked, this may weaken your gums and teeth, causing complications such as periodontitis, tooth decay, and gingivitis.

Gaps between teeth can also result in a misaligned bite. This can make chewing difficult and painful, as well as cause pain in the jaw and ear. Worse still, chewing difficulties may force you to swallow large chunks of food, which can cause digestive problems.

How Can You Fix Spacing in Teeth?

Depending on the complexity of your situation, the following treatments are available to fix spacing in teeth in Chicago:

1. Dental Bonding

Dental bonding is the quickest, easiest, and cheapest way to fix spacing in teeth. Your Chicago dentist will shape and apply a tooth-colored resin material on the affected spot. They’ll then harden it with a special light to secure it in place.

A dental bonding procedure can be completed in a single dentist visit. It doesn’t involve the removal of the enamel, making it a reversal procedure.

Although this procedure is simple and economical, it has a few drawbacks. The composite material may stain over time and cause tooth discoloration. It’s also not as durable as other teeth restorations as the bonding material may break and chip off several years down the line.

2. Veneers

If you’ve discolored and/or chipped teeth that also have gaps, veneers may be your best treatment option. They’re ceramic or porcelain shells that the dentist places and bonds over your teeth to cover gaps and other imperfections.

Veneers are a great option because they do not stain and they are far more permanent than bonding. The color and shape can be custom designed to look and feel more natural.

3. Braces and Invisalign

For more severe cases of teeth spacing, you may need to see Dr. Meyer to prescribe you the right braces or Invisalign.

Both techniques restore your teeth to their ideal position and improve your smile while promoting proper function.

Braces use metal brackets to restore your teeth to their normal position while Invisalign utilizes a set of clear plastic trays. A complimentary in office consultation can help you decide which option would be your best way to go.

As such, seeing an Invisalign dentist like Dr. Tom Meyer may be more appropriate if you want to fix teeth spacing.

Where Can You Fix Spacing in Teeth in Chicago?

Spacing in teeth can compromise your oral hygiene, cause bite issues, and even trigger digestive complications. On top of that, it can affect your confidence and leave you smiling less.

Thankfully, you can fix spacing in teeth and take control of your smile with Meyer Dental Group. Our qualified and experienced dentist prioritizes patient care and comfort. Whether you’re looking to repair a crooked smile or get a full mouth reconstruction, we’ll find a solution that helps you smile more confidently.

Call us today at 1-847-827-6290 or schedule an appointment here.

Are you ready for a different dental experience?

Make an Appointment

Is it possible to straighten your teeth without braces? Mt Prospect Dentist explains

Is it possible to straighten your teeth without braces? Mt Prospect Dentist explains

They say that when you smile at the world, it smiles back at you. But the reality is that having missing or misaligned teeth can cause many people to lack confidence in their smiles. 

Malocclusion can be caused by a variety of factors including genetics, history of oral care, and a person’s jaw and teeth size. A number of further issues can result from misaligned teeth, mainly their tendency to grow in abnormal directions and change the overall shape and look of the face and jaw. 

When the teeth crowd together, it can become a lot harder to take care of them by brushing and flossing properly. Bacteria and plaque buildup can quickly cause discoloration. Speech problems, jaw pain, and tongue biting can also occur. 

Straightening your teeth can help to fix this, making you feel less self-conscious or insecure and limiting the risks of such problems. There are ways to do it without using traditional braces that involve wires or metals, or that can bring on social anxiety. What are they? 

Straighten your teeth without braces

Technological advancements allow for new and better ways to treat orthodontic issues. Limiting yourself to using traditional braces as a means to correct dental problems, doesn’t have to be the case.  

Despite correctible braces still being best suited for a number of conditions, the ones listed below can be fixed without them.  

Narrow Upper Jaw

Expanders are a great option for widening your palate. Having an underdeveloped palate can be corrected over time with the gentle guidance of expanders. It causes your teeth to move into the proper positions, subtly guiding your palate.

Malocclusion

This is also known as a bad bite. Malocclusion is more pronounced when you close your jaw and can further cause TMJ Disorder. As such, malocclusion needs the requisite dental appliances to re-adjust your jaw. Dr. Tom Meyer offers this to his patients experiencing jaw pain and bite disorders.

Slightly Crooked Teeth

Even just a little bit of overcrowding can cause your teeth to become crooked due to lack of space and pressure. Retainers are able to readjust this alignment and bring back your straight smile.

We believe…. Invisalign clear aligners can help you achieve your dream smile

There is no age limit when it comes to using devices like clear aligners to help restructure your teeth and jaw. At Meyer Dental Group, Invisalign dentist Dr. Tom Meyer can help you.

If you are seeking a treatment that is virtually invisible and fairly low maintenance, then Invisalign is a great choice.

We believe… Invisalign can change lives!

There is quite a diverse spectrum of issues, which can be addressed by Invisalign. These include:

  • Crowded teeth
  • Gaps in teeth
  • Crooked teeth
  • Open bite 
  • Crossbite
  • Underbite
  • Overbite

Braces can cause a lot of jaw pain, irritation, and lack of confidence. Invisalign is a great alternative and an attractive option for children and teens as it is nearly invisible. It is made to fit well inside the mouth, with minimal discomfort. The aligner is easily removed when you are eating and/or cleaning your teeth, making it easier to brush and floss. The length of the treatment itself may be minimal compared to that of traditional braces, depending on an individual’s specific case. 

Set up an appointment and explore your treatment options

When you visit Meyer Dental Group our team can help to determine what treatment is best for you. We first examine your orthodontic issue, learn about your oral health history, and then make a recommendation based on our findings.

We believe orthodontic care from a professional is the safest and most effective option. Your health, safety, and comfort are our priority. Once you are assessed, we will work with you to choose a treatment plan that best suits you.

If you’d like to learn more about how to straighten your teeth without traditional braces, don’t hesitate to contact us.

Give us a call today at 847-827-6290 and set up a consultation with our Invisalign Chicago dentist, Dr. Tom Meyer.

A small change can make a big difference.

Ready to invest in yourself?
Schedule a Cosmetic Consultation

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